January 04, 2024

Hard Time Celebrating Good News?

forging-ahead

I got good news at my doctor appointment three weeks ago.  I feel deeply relieved for the first time in almost a decade.  I’m rid of the 2 ton weight that has long been chained to my shoulders and I’ve stopped calling my mom with 4AM panic attacks.

In Everything Changes, I interviewed Nora, a lymphoma patient, who was talking about marking her progress during chemo: “ I don’t know if I ever really celebrated any of my good news.  Every time I get a good report I always feel like the hammer has just been held up a little while longer.  So it’s hard to celebrate. It’s just realism actually. I’m at higher risk for infertility, heart disease, lung cancer, leukemia.”

Feeling the relief of my recent good news is a first for me.  In nine years of cancer, I’ve rarely received news that merits celebration. Plus, as an uber educated patient, when I received somewhat good news, I understood that it often had a less favorable side to it. Also, I never wanted to build up my happiness only to have it shot down later. I’ll admit, I’m a pretty realistic person.  Meet my family and you’ll understand.  We’re loving gregarious folks, but looking on the bright side is not our forte.

Even with my recent news it has taken me a while to be able to unwind and feel it. The anxiety of waiting for scans and test results is like living in another universe. I need a reentry period. I cannot just flip a switch from scared shitless to clinking champagne glasses.

I know many patients who have worse prognoses than mine and have would have killed for my news even when it wasn’t all good.  During those times when I wasn’t able to celebrate, I was still aware of how fortunate I was.  I’m not big on guilt or enforced gratitude.  When I couldn’t celebrate my good news, I never forced myself to by comparing myself to others.  I’m always best off just being me.

I’m happy today, not because I’m a positive thinker or am trying to make the most of every moment, but because I’ve finally received news that warrants celebration.  I know I could push it away out of fear.  But this time, it actually makes sense to embrace it.

Have you ever received good news since your diagnosis? Do you have a hard time celebrating good news?

Learn more about how other patients react to news from their docs in Everything Changes: The Insider’s Guide to Cancer in Your 20s and 30s.

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June 02, 2023

Calm During Crisis

dscn5989

Wedding season has officially started, so I’ll tell you a little tale about my own wedding.

Shannon and I were slated to get married in an old factory in Pittsburgh. (We love urban decay and grunge.) On a site visit three days before our wedding we discovered more grunge than we bargained for. Water was raining out of the ceiling, and serious mold infestation had set in – our guests would need hazmat suits just to step foot in the building.

Our response? “Oh, this is fixable.” We made a list of alternate spaces (a cool yoga studio in an old school house, a fire hall, an installation art museum), called around town, and found a great solution within 24 hours. Stressful? Yes. Earth shattering? Far from it. We were calm and cool. My mom and her friend were amazed that I didn’t cry or transform into a ready for cable TV bridezilla creature.

I didn’t consciously say to myself: ‘My cancer is not curable, but a ruined wedding location is.’ Yet, I know that this perspective played a large part in my no big deal attitude. I am way too neurotic to think that cancer has chilled me out; I still sweat small stuff. But having cancer as a young adult has taught me well how to be calm during crisis.

Have you had any major moments when you been able to brush off a seemingly stressful situation because it pales in comparison to the stress of illness? Do you find yourself saying more often “This is no big deal” or “I can handle this”?

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